Sweet Potato, Black Bean & Egg White Breakfast Burrito
Yields: 6 servings Prep: 25 min
6 whole wheat tortillas
3 medium sweet potatoes, cooked
1- 15 oz can black beans, rinsed and drained
1/4 tsp cumin
1/4 tsp chili powder
Few dashes of red pepper flakes, if desired
8 large egg whites
1/2 cup shredded cheese
In a bowl, add black beans, cumin, chili powder and red pepper flakes, if using. Stir to combine then set aside.
In a separate medium bowl, beat egg whites together. Heat a skillet over medium heat. Add in egg whites and cook.
To assemble burritos, make sure you have warm tortillas as it makes them easier to roll. You can warm them up for 10-20 seconds in the microwave before assembling. Lay out warm tortillas and evenly distribute and spread mashed sweet potato on each. Evenly distribute egg whites, diced avocado, black beans and shredded cheese on each tortilla. Tuck ends in, then roll up burritos. To warm up: Place on baking sheet in oven at 300 degrees for 5-10 minutes or simply microwave them for 1-2 minutes.
You have selected a link to a website operated by a third party. Therefore, you
are about to leave the Blue Cross & Blue Shield of Mississippi website and
enter another website not operated by Blue Cross & Blue Shield of Mississippi. Blue Cross & Blue Shield of Mississippi does not control such third
party websites and is not responsible for the content, advice, products or
services offered therein. Links to third party websites are provided for
informational purposes only and by providing these links to third party
websites, Blue Cross & Blue Shield of Mississippi does not endorse these
websites or the content, advice, products or services offered therein.