Be healthy

Health experts agree that it’s easier, less expensive and more effective to prevent illnesses like obesity, cardiovascular disease and diabetes rather than treat them. Simple lifestyle habits like eating healthy, exercising, avoiding tobacco and seeing your healthcare network provider each year can make a big difference in your health now – and in the future.

The foundation of our Healthy You! benefit is simple – yet so effective in helping our members know their health status and what they can do to maintain or improve their health.

This innovative wellness benefit features:

• An annual wellness visit with a Healthy You! Network Provider at no out-of-pocket cost
• Age and gender specific health screenings, including cholesterol, blood pressure, blood sugar and weight
• Immunizations based on your age, stage of life and health status
• The opportunity to develop a partnership with your Network Provider and to create a plan to maintain or improve your health
• The peace of mind in knowing your health status and steps you can take to improve it

For detailed information related to Healthy You!, you can download and print a copy of the Healthy You! Wellness Guide. Take the guide with you to your Healthy You! visit to keep track of your “numbers” from your screenings along with any questions for your Network Provider.